There can be a lot of frustration as a comms person. Here are a few ways to count to 10 breathe, relax and work out plans to make your job easier.

By Caroline King 

While flicking through Twitter yesterday lunchtime I was drawn to an article by Eddie Coates-Madden, Assistant Head of Services, Communications and Marketing at Hull City Council – @pseudograph.

Eddie has created a great blog post about the wonders or perils of working in comms which he referred to as –the comms team credit matrix, aka damned if you do, damned if you don’t.

I responded on Twitter by saying that over the years I have developed some coping mechanisms and a few frustrated comms people asked me to share them with Twitter so here goes.

Original source – comms2point0

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